<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Marathon on The Warren's Web</title><link>https://dubdub.co.uk/categories/marathon/</link><description>Recent content in Marathon on The Warren's Web</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Fri, 15 Apr 2016 00:00:00 +0000</lastBuildDate><atom:link href="https://dubdub.co.uk/categories/marathon/index.xml" rel="self" type="application/rss+xml"/><item><title>8 more sleeps! We're nearly there</title><link>https://dubdub.co.uk/8-more-sleeps/</link><pubDate>Fri, 15 Apr 2016 00:00:00 +0000</pubDate><guid>https://dubdub.co.uk/8-more-sleeps/</guid><description>&lt;p&gt;&lt;img src="https://dubdub.co.uk/8-more-sleeps/images/9daystogo.gif" width="880" height="880" alt="9daystogo" loading="lazy" decoding="async"&gt; The lovely London Marathon page on Facebook today popped up to say there are 9 days to go!!!&lt;/p&gt;&#10;&lt;p&gt;The most fantastic way to start this update is to be able to say I have reached my Fundraising target and at the time of posting it stands at - £ 2127.65 I am truly humbled and blessed by the generosity that people have shown in supporting WaterAid in helping me reach this target.&lt;/p&gt;</description></item><item><title>Counting down...as the miles go up!!</title><link>https://dubdub.co.uk/counting-down/</link><pubDate>Wed, 10 Feb 2016 00:00:00 +0000</pubDate><guid>https://dubdub.co.uk/counting-down/</guid><description>&lt;p&gt;Having been a month since my last post, I figured it&amp;rsquo;s about time for a quick update.&lt;/p&gt;&#10;&lt;p&gt;I took part in the Cancer Research &amp;lsquo;Winter Run&amp;rsquo; on the 31st January.  It&amp;rsquo;s a popular 10k race starting in Trafalgar Square, and finishing along Whitehall. It was the first race of it&amp;rsquo;s size that I&amp;rsquo;ve taken part in, with around 15,000 people taking part. I really enjoyed it, especially as I finished in 53:32 which is about 4 minutes off my previous 10k PB!&lt;/p&gt;</description></item><item><title>100 Days to Go - And Counting!</title><link>https://dubdub.co.uk/100-days-to-go-and-counting/</link><pubDate>Fri, 15 Jan 2016 00:00:00 +0000</pubDate><guid>https://dubdub.co.uk/100-days-to-go-and-counting/</guid><description>&lt;p&gt;Eek!! So it seems I&amp;rsquo;ve hit the big 100 day countdown, and now it&amp;rsquo;s time to get serious!&lt;picture&gt;&lt;source type="image/webp" srcset="https://dubdub.co.uk/100-days-to-go-and-counting/images/100daystogo_hu_568b78089f82406.webp 440w" sizes="(min-width: 48rem) 48rem, 100vw"&gt;&lt;img src="https://dubdub.co.uk/100-days-to-go-and-counting/images/100daystogo.jpg" width="440" height="440" alt="100daystogo" loading="lazy" decoding="async"&gt;&lt;/picture&gt;&lt;/p&gt;&#10;&lt;p&gt;I started my formal training plan at the beginning of the year, but now its crunch time! So far, it seems to be going really well - running 3 - 4 times a week, with a longer run most Sundays!&lt;/p&gt;&#10;&lt;p&gt;I&amp;rsquo;ve forcefully become acclimatised to arctic temperatures to run in - all included in the fun of being a crazy marathon runner!&lt;/p&gt;</description></item><item><title>Running for WaterAid</title><link>https://dubdub.co.uk/running-for-wateraid/</link><pubDate>Wed, 18 Nov 2015 00:00:00 +0000</pubDate><guid>https://dubdub.co.uk/running-for-wateraid/</guid><description>&lt;p&gt;I realised it would probably be helpful to share some of the background to why I am running the Marathon, who I will be running for and why.&lt;/p&gt;&#10;&lt;h3 id="why-am-i-doing-this-"&gt;Why am I doing this ?&lt;/h3&gt;&#10;&lt;p&gt;I had the opportunity to go to Rwanda in 2005 and I have very clear memories from that trip of seeing people walking huge distances, carrying heavy water containers - on a daily basis.  Everyone appeared to have to go through this - from the youngest to the oldest.&lt;/p&gt;</description></item><item><title>Marathon Training plan choices?</title><link>https://dubdub.co.uk/marathon-training-plan-choices/</link><pubDate>Fri, 16 Oct 2015 00:00:00 +0000</pubDate><guid>https://dubdub.co.uk/marathon-training-plan-choices/</guid><description>&lt;p&gt;&lt;picture&gt;&lt;source type="image/webp" srcset="https://dubdub.co.uk/marathon-training-plan-choices/images/26.2_hu_8df465f3c37148e7.webp 236w" sizes="(min-width: 48rem) 48rem, 100vw"&gt;&lt;img src="https://dubdub.co.uk/marathon-training-plan-choices/images/26.2.jpg" width="236" height="187" alt="26.2" loading="lazy" decoding="async"&gt;&lt;/picture&gt;I know there is a long way to go before April, but I figured I would start looking at choices for Training plans&amp;hellip;.and I&amp;rsquo;m glad I looked now.&lt;/p&gt;&#10;&lt;p&gt;There are &lt;strong&gt;so&lt;/strong&gt; many choices!  In fact, it&amp;rsquo;s quite bewildering how many variations there are.  Some focus on time-based runs, some on mileage, while others different again.&lt;/p&gt;&#10;&lt;p&gt;So far for other training , I have been using the plan feature of the Asics website and I quite like this as it syncs with my Google Calendars.&lt;/p&gt;</description></item><item><title>Ballot results are in!</title><link>https://dubdub.co.uk/ballot-results-are-in/</link><pubDate>Fri, 02 Oct 2015 00:00:00 +0000</pubDate><guid>https://dubdub.co.uk/ballot-results-are-in/</guid><description>&lt;p&gt;This week the ballot results for entry into the Virgin London Marathon 2016 are being sent out.&lt;/p&gt;&#10;&lt;p&gt;I have seen a lot of posts on Facebook from friends receiving the pack through the post, containing the magazine indicating whether the ballot entry was successful or not.&lt;/p&gt;&#10;&lt;p&gt; &lt;/p&gt;&#10;&lt;picture&gt;&lt;source type="image/webp" srcset="https://dubdub.co.uk/ballot-results-are-in/images/magazine_hu_51723afb2841ef66.webp 480w" sizes="(min-width: 48rem) 48rem, 100vw"&gt;&lt;img src="https://dubdub.co.uk/ballot-results-are-in/images/magazine.jpg" width="600" height="450" alt="magazine" loading="lazy" decoding="async"&gt;&lt;/picture&gt;&lt;p&gt;Well, yesterday, Royal Mail visited my letterbox and popped my pack through.   It too was a Sorry! version of the magazine - no ballot result for me.&lt;/p&gt;</description></item><item><title>My journey to the London Marathon 2016</title><link>https://dubdub.co.uk/my-journey-to-the-london-marathon-2016/</link><pubDate>Thu, 20 Aug 2015 00:00:00 +0000</pubDate><guid>https://dubdub.co.uk/my-journey-to-the-london-marathon-2016/</guid><description>&lt;figure&gt;&lt;picture&gt;&lt;source type="image/webp" srcset="https://dubdub.co.uk/my-journey-to-the-london-marathon-2016/images/5629263150_e30d87377a_b_hu_643a2fc71fc8f55c.webp 480w, https://dubdub.co.uk/my-journey-to-the-london-marathon-2016/images/5629263150_e30d87377a_b_hu_ffffc84d138c75f9.webp 768w, https://dubdub.co.uk/my-journey-to-the-london-marathon-2016/images/5629263150_e30d87377a_b_hu_2c3145aeda3a645b.webp 1024w" sizes="(min-width: 48rem) 48rem, 100vw"&gt;&lt;img src="https://dubdub.co.uk/my-journey-to-the-london-marathon-2016/images/5629263150_e30d87377a_b.jpg" width="1024" height="768" alt="London Marathon runners passing the 25-mile marker on the Embankment, lined with crowds and charity banners" loading="lazy" decoding="async"&gt;&lt;/picture&gt;&lt;figcaption&gt;This will be me in around 34 weeks time!&lt;/figcaption&gt;&lt;/figure&gt;&lt;p&gt;This is the first of my blog posts about my journey to run the London Marathon 2106&lt;/p&gt;</description></item></channel></rss>